My listening has changed markedly since leaving SF in June, but before that time I really only consistently listened to KFOG while I was eating breakfast, from about 7:50 to about 8:25 every morning. Outside of 10@10 I either listened to other internet streams or my local iTunes collection. And then when in the car during the evenings and on weekends, I'd either listen to KALX, KUSF, KALW (love Minds Over Matter on Sunday eves), KPFA, or occasionally KFOG if I couldn't find anything worth listening to on any of the other stations. KPIG's AM signal from Oakland never came in consistently enough in my neighborhood for them to become a regular listening habit, sadly enough.