10at10 Club

Main Discussion Area => In Memoriam, Happy Birthday => Topic started by: Wayback on January 23, 2011, 07:00:32 PM

Title: RIP Jack LaLanne, 96
Post by: Wayback on January 23, 2011, 07:00:32 PM
Fitness guru Jack LaLanne, pneumonia at 96.
http://www.sfgate.com/cgi-bin/article.cgi?f=/n/a/2011/01/23/national/a183531S27.DTL&tsp=1

Forget fad diets, here's Jack's sample meal plans from 50 yrs ago, still good advice today:
http://www.youtube.com/watch?v=VuW3RfWJ1H0
Title: Re: RIP Jack LaLanne, 96
Post by: ggould on January 23, 2011, 07:07:17 PM
Fitness guru Jack LaLanne, pneumonia at 96.
http://www.sfgate.com/cgi-bin/article.cgi?f=/n/a/2011/01/23/national/a183531S27.DTL&tsp=1
yes, 96 is a long time, but if someone was going to live forever, it woulda been him!
Title: Re: RIP Jack LaLanne, 96
Post by: RGMike on January 23, 2011, 07:07:58 PM
Fitness guru Jack LaLanne, pneumonia at 96.
http://www.sfgate.com/cgi-bin/article.cgi?f=/n/a/2011/01/23/national/a183531S27.DTL&tsp=1

TANC: PBS was just showing his "Forever Young" (really!) fitness show last nite.